Pranayama is composed of two words Prana and Ayama (control), roughly translating as voluntary expansion of life force.
Why online Classes with Us:
We humans are capable of adapting to change hence during this pandemic we have discovered new ways to connecting, evolving, enjoying and living and Yoga Practice is one of them. Online yoga is a new discovery for all of us. However it may not bring same feeling as we practice in presence of living energy but it also provides an opportunity to keep going even when everything seems to be on halt. Is brings some benefits also, such as no travelings and traffic, having practice from your comfort at home, connecting and meeting new people virtually who have similar things to share and learn.
Our approach to Yoga
We at “Yoganga Healing” view Yogic discipline more than survival mechanism or stress busting modality. As Swami Kuvalyananda rightly said” Yoga has a message for human body, Yoga has a message for human mind, Yoga also has a message to human spirit. All the online courses, trainings, and one-to-one healing sessions, one-to-one yoga and meditation sessions are designed in keeping the Physical as well as meta-physical healing in mind. Yoganga Healing courses and classes are tailored made to bring mind- body balance which facilitates inner healing mechanism in us. That is our speciality and approach to not only focus on physical part or Asanas only but to bring every aspect of being and practice together.
Who may benefit with our online classes/ courses ?
Who have always wanted to explore and practice traditional yoga but never started because of not having good place or teacher at their city or locality. Who are looking for starting traditional yoga practice to boost immunity and bring therapeutic benefits of yoga to healing various psychosomatic disorders. Special yoga courses are available for senior citizens too who are not willing to part of large groups at yoga centres and having social distancing.
Yoga Philosophy Enthusiasts
Who want to deepen their philosophical knowledge of yoga and gain a greater understanding of bringing yoga in daily life. Our bridging the gap in philosophy and psychology of yoga is a very popular course among yoga teachers. It will enable you with all tools to adopt yoga as life style not only a physical practice.
If you are a Teacher and looking to develop yourself professionally and elevate your teaching as well as your personal practice. So we have designed yoga courses on Pranayama, Yoga Nidra, Meditation, and Psychology of Yoga to help you become a complete Yoga teacher instead of Asana teacher only.
Reasons to do online courses with us:
1. Highly qualified and experienced teachers who are in teaching for more than 20 Years.
2. No Recorded video to watch and practice, your teacher will always be present there to guide and see your progress. You can ask questions live personally or as a group.
3. Good thing is you can be at any location, with an internet connection; using your very own devices (e.g., computers, tablets, mobile phones etc.)
4. Direct teacher feedback like regular classes to see you progress.