SHAPING ATTITUDES, HEALING LIVES
Yoganga healing is a holistic healing method, developed to transform one's present emotional and mental states to higher levels of consciousness. The benefits are to live in abundance of physical and mental health, and provide tools for growth.
Yoga Nidra (Sanskrit for Yogic Sleep) is a powerful technique from the Tantra Yoga tradition. It is a specific practice which induces a deeper,
Most people think that relaxation is very simple, just recline and close your eyes. You are tired so you go to bed and think that is relaxation.
Yoga Nidra usually takes from 20 to 45 min to complete and can be divided into the following 8 stages: 1. Relaxation, 2. Affirmation (Sankalpa), 3. Rotation of consciousness
Yoga Nidra has a therapeutic use for healing,
The Yoganga workshops are for individuals who are seeking to
learn more about, and experience yogic techniques in a safe and guided environment.
Yoganga Healing - Reviews
The Yoganga Program uses the 8 limbs of yoga to put our students through the 6 stages of healing:
These are Relaxation, Self Awareness, Acceptance, Forgiveness, Gratitude, Surrender.