Who We Are

Yoganga Healing

Yoganga healing is a holistic healing method, developed to transform one's present emotional and mental states to higher levels of consciousness. The benefits are to live in abundance of physical and mental health, and provide tools for growth.

Our Mission

To help people live lives free from limitations, derived from the mind. To help people explore the latent potential in their life, and live the life in totality, love and happiness.

Awareness of pain or illness can be a beginning of self transformation. By harnessing the powers of yoga philosophy, eastern practices, and western techniques we can unleash our potential to heal,

THE SIX STAGES OF HEALING

Yoganga Healing Rishikesh specializes in a more compassionate yogic approach to healing, based in Vedic spiritual traditions, combined with western psychology.

RELAXATION

The modern human has forgotten how to relax. With yoga practices like Yoga Nidra we help develop voluntary control over the nervous system making a state of deep relaxation easily accessible.

SELF AWARENESS

Our healing sessions use yogic techniques including breathwork, to help students become self aware of problems they have been resisting, and help expand their state of consciousness.

ACCEPTANCE

Our mental patterns lead us to holding stress in our bodies. Acceptance is a crucial stage enabling someone to come to terms with life’s ebbs and flows, and see life as joyful again.

FORGIVENESS

The past cannot be changed, forgiveness is the only way forward. Working from this perspective, we will use ancient yogic techniques to help you heal through true forgiveness.

GRATITUDE

Evolution has given us a negative bias and a tendency not to notice the beauty of life. An attitude of gratitude will helps us combat our negative biases and see life through equanimeous eyes.

SURRENDER

In the yoga sutras of patanjali, the final stage of healing is surrender. If we learn how to truly surrender the attitude of ‘doer-ship’, we will reach the final goal of yoga.

Through the use is both yogic modalities and proven mind body techniques, we will help you find your center within mind and body.

Healing Modalities

In our Healing sessions we incorporate Yogangas (limbs of yoga) to expand awareness in physical, pranic, emotional, intellectual and spiritual dimensions.

Mindfulness

Mindfulness is training your mind to bring awareness to daily activities and witnessing it in non judgmental and non reactive manner.

Meditation

There is an insatiable quest in all human beings to find answers to eternal questions, such as, ‘where do I come from? What is the purpose my life?’ Answers to these questions can’t be found easily.

Scientists try to find answers to these questions through the external world and eastern sages turned their awareness internally.

Mantra Chanting

In the words of Swami Rama “A mantra is a sound, a syllable, or a set of sounds. It is known not by its meaning, but by its vibrations. It provides a focus for the mind and helps one become aware of his or her internal states.

It is a way to understand one’s self and to coordinate one’s external and internal words.

Hatha Yoga

We offer residential, intensive yoga teacher training courses; 200, 300 and 500 hour YTT in India – learn and practice in a Yoga Alliance USA certified school.

Yoga Philosopher

Sunil Sharma

Sunil Sharma is a highly acclaimed yogic philosopher and teacher with over 20 years of education and training. Equipped with a keen understanding of both Eastern and Western modalities, his expansive experience within both fields has provided him with a deep and profound understanding of different cultural and social backgrounds, thus enabling him to approach each student individually.

He is also one of foremost instructors in India, choosing to employ a variety of modalities like body awareness, breathwork, mind and sound resonance, deep relaxation and mindfulness meditation, to help his students achieve a deeper state of wellbeing.

Our Services

Yoganga Healing is an integrative mind body therapy developed from yogic traditions using self awareness and a mindfulness based holistic approach.

Our Testimony

People Says

When I initially met Sunil, during my first trip to Rishikesh, I only had time for one session. However, during the session he helped me access and release some deeply stored emotions and I knew I had to go back to him if I wanted to make real progress.

Bran

The sessions with Sunil, helped me to relax completely, even beginning the session with high pathological anxiety during and after the session my body changed from chacking to a peace and calm that I did not know before.

Laura Arango

I am Paco ,I come from HK.I have a wonderful journey in Dali.You are the best teacher I have ever met.Actually,I have met many teacher before ,they only teach me knowledge but you are different from other teachers.You make me know my myself again.

Paco

Sunnil ji is my Yoga teacher ,we are not seeing often but we are familiar ,He is very wisdom and compassion teacher .His yoga not only in the class but into his daily life . In his yoga calss I am can feel have more time and space to my self to connect to my inside,

Jojo lcy

“YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF.”

Bhagavad Gita