Traditional yoga is founded on the knowledge that each individual is different, shaped by their own unique set of experiences, challenges and samskaras. So naturally, yogic therapy needs to be personalized to perfectly match the needs of the individual. This understanding is the foundation on which the Yoganga Healing methodology was developed.
Healing of the unconscious mind is an utmost need of present time. The unconscious can heal by scientific techniques, but this is typically only temporary. In this center we focus on the root of the emotions and behavior (reaction) from where they arise. We use a variety of yoga and meditation techniques to identify the source of problems and change the reactions. By yoga, breathwork and relaxation techniques permanent healing happens and future shocks can be avoided on the basis of the philosophical teachings.
Yoganga Healing uses self awareness and a mindfulness based holistic approach. Healing sessions combine: deep mental and muscular relaxation exercises, breathwork, postures, Yoga Nidra, Meditation, and a variety of customized techniques. If required Hypnotherapy and Cognitive behavior therapy are used to cultivate a deeper understanding of one’s emotional world and resolve issues at the deepest psycho-somatic level.
Yoganga Healing employs a modern adaption of the Gurukul education system – an ancient Vedic teaching methodology that dates back to around 5000 BC in the Indian sub-continent. In essence the Gurukul system ensured a complete education through the scared Guru-Shishya relationship.
Yoganga Healing employs this age-old education to create relaxing environment comprised of small student batches, ensuring that each student receives sufficient individualized attention.
• Small batch classes
• One-on-one attention
• Comfortable learning environment
• Holistic and scientific application of yoga
• Integrative teaching system
Yoganga Healing center is located in Gita Ashram, within Rishikesh, Uttarakhand, India, near the holy river Ganga and surrounded by foothills of the mighty Himalayan mountains. It is a center where people heal their emotional wounds through practice of traditional yogics methods, new age counseling and scientific techniques. Our maximum effort is to fulfill seeker’s spiritual needs if they are interested in going deeper in themselves.