100-Hour Pranayama Teacher Training Course in Rishikesh
Connect with your true self by learning the depths of breathwork with our intense and personalized 100-Hour Pranayama TTC in Rishikesh.
15th-28th Feb,2024
Next Course
Rishikesh, India
Location
14 Days - 8hrs/day
Duration
US$800
Price
“Your breath holds your life force.”
Learn classical Pranayama and breathwork, preparatory breathing practices, traditional techniques, therapeutic applications, teaching methods, and more.
Pranayama Teacher Training Courses in India
Understanding Yoga
Yoga is the union and integration of every aspect of a human being, from the innermost to the external. Through diverse practices like Raja, Bhakti, Karma, and Jnana Yoga, it nurtures holistic well-being by fostering mental clarity, physical strength, and inner tranquility.
What’s A Teacher-Training Course (TTC)?
At Yoganga Healing, we try to aid your path of yoga in-depth through our focussed teacher training programs that go on for two weeks - with
12 days of practice, 1 day of rest, and a concluding ceremony.
A Teacher Training Course will cover all the basics that you need to advance in your journey of taking on yoga for personal development or becoming a credible yoga teacher - guiding you towards
advanced knowledge of yoga
using ancient texts originated in India.
What is Pranayama?
Pranayama is the fourth limb of Ashtanga yoga, according to Patanjali Yoga Sutras - a primary resource for understanding yoga.
01 | Term
Pranayama comprises the root words "Prana" meaning breath or life force, "yama" meaning control or discipline and "ayam" which means expansion.
02 | Meaning
Translations of the meaning of pranayama include "expansion of the life force through regulation of breath".
03 | Purpose
Pranayama serves to eliminate mental obstacles, paving the way for greater clarity and wisdom.
What happens when you practice Pranayama?
Excessive thoughts and uncontrolled emotions often obscure our clarity. These mental and emotional patterns create energy blockages, leading to tension and restricted breathing in specific lung regions, disconnecting us from a complete experience.
Through freeing up our breath, permeating every cell, we
energize and channel Prana, resulting in
clearer thinking, relaxation, and holistic healing.
Pranayama practices eliminate energy blockages within the subtle energy pathways, enabling the flow of Prana into the Sushumna nadi, thereby
opening the 7 chakras in the body.
Benefits of Practising Pranayama
100-Hour Pranayama Teacher Training Course in Rishikesh, India
8 Hrs/Day
Intensity
14 Days
Duration
Small Groups
Class Type
Rishikesh, India
Location
What's In It For You?
Here’s what you get when you enroll into our Pranayama Teacher Training course and why it’s worth coming all the way down to Rishikesh:
01 | A Detailed Manual
The terms “chakras”, “yoga”, “yamas”, “asana”, “prana”, or “mantras” flood people’s minds when they sift through the internet or in discussions - but their true meaning often gets hidden.
When you join our Pranayama course at Yoganga Healing, we provide
a detailed guide that explains Yogic concepts in great depth to help you on your spiritual journey during and after the course.
02 | A Personalized Experience
At our centre, learning comes first. Yoga can take years to master, and to make the most out of your 14-day session, it is essential that we make sure all students understand the concepts of prana, the right way to perform kriyas and asanas, or the meaning behind each mantra they are taught to chant.
We try to keep our groups small, and have teachers to accommodate the needs of every individual on the common track defined by the Pranayama Curriculum.
03 | Deep and Authentic Knowledge
We try to touch the roots behind what we teach and redirect you to the right resources to further your knowledge.
Our knowledge comes from renowned ancient texts
including Patanjali, Hatha Yoga Pradipika, Gheranda Samhita, and Bhagwad Gita.
We also
acknowledge your dedication
and the knowledge that you have acquired through our
recognized certificates on successful completion of the program.
Is Pranayama TTC the right course for you?
This course is the right fit if you are:
- Are looking to experience pranayama beyond physical postures and explore its deeper dimensions.
- Are seeking authentic pranayama teachings from experienced Indian teachers with deep heritage and wisdom.
- Obtaining the knowledge and skills needed to confidently teach others the path of yoga through pranayama.
Course Overview
There are primarily seven elements that we go through during the course. You will learn about:
GET CERTIFIED!
You gain an array of skills and knowledge with our intensive 100-hour Pranayama Teacher Training Course and we do not let it go unnoticed.
Top of your experience with a certificate and proudly show it off to your peers or build credibility with your own teaching journey.
*The certificate would be provided digitally.
What Does A Typical Day At Pranayama TTC Look Like?
Each of the seven different learning tracks are spread evenly across the day to ensure consistent practice of each throughout your stay.
Here’s what your day will look like:
Afternoon
Lunch and Rest
12:00 PM - 2:30 AM
Yoga Nidra
2:30 PM - 3:30 PM
Philosophy
3:45 PM - 5:00 PM
Evening
Teaching Practice
5:15 PM - 6:00 PM
Dinner
7:00 PM - 8:00 PM
Self / Guided Meditation
8:00 PM - 9:00 PM
Available Bookings
The Yoganga Experience
It fills our hearts to watch our students thrive and enjoy what they gain with Yoganga Healing, Rishikesh.
We feel proud to claim that many of our students come to participate in other courses, or move to 1-On-1 Sessions to advance their practices. We build strong relationships and unforgettable experiences - and you can be a part of our family too.
Snippets from Pranayama TTC Programs
Don’t Miss Out On The Next One.
Travel, Accommodation, and More
About Rishikesh
Rishikesh, nested in the Himalayan foothills, is the perfect place for rejuvenation, transformation, and inner healing.
Surrounded by serene beauty surrounding the holy Ganges river, lush forests, and ancient temples, it is now renowned as the “Yoga Capital of the World”.
Offering some of the best yoga retreats and meditation centers and a spiritual aura, Rishikesh invites thousands of travelers to embark on a journey of self-discovery and inner peace.
How to Get to The Centre?
01 | Entering the City
The nearest airport to Rishikesh is the Jolly Grant Dehradun (DED). The taxi ride from Dehradun airport to Rishikesh typically takes around 1 hour, with an approximate cost of INR 1600.
Rishikesh is also well-connected by road or rail to other major cities in the country.
02 | Reaching the Centre
Once you are in Rishikesh, any taxi cab or auto rickshaw can get you to the Ram Jhula. Upon reaching, you will reach the Geeta Ashram upon crossing the bridge.
The Yoganga Healing centre is located within the Geeta Ashram, a 5-minute walk from entrance.
Recommendations For Cozy Places to Stay
To ensure that travellers have complete freedom of their plans outside of this course, we recommend taking on accommodations that suit you best.
The following accommodation recommendations are based on the experiences of previous students and should aid your stay warmly and are conveniently linked to the healing center.
Nearby Sights to See
01 Triveni Ghat
4 km
Triveni Ghat is Rishikesh is renowned for its sacred Ganga Aarti. The term “Triveni” symbolizes the congruence of three - making it one of the largest and most visited ghats in Rishikesh, celebrated for its spiritual ambience.
02 The Beatles Ashram
1 km
The Beatles Ashram, also known as Chaurasi Kutia, was once the meditation retreat of Maharishi Mahesh Yoga. It gained popularity when The Beatles visited to learn Transcendental Meditation, influencing their music.
03 Vashisht Cave
20 km
Vashisht Cave (Gufa) is an ancient meditation site where revered sage Vishistha meditated. The cave is a popular spiritual destination for deep meditation and introspection.
Have More Questions?
Reach Out To Us.
